PREPAREDNESS

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​I had a surgery a few weeks ago and before that I had to prepare mentally, physically, emotionally, and relationally (family + household) for this event and its aftermath.

The week prior was a whirlwind of activities from cleaning the house, doing laundry, preparing soup and comfort foods for myself and for my family during convalescence.

A few weeks prior, I was in touch with the head nurse and my surgeon for the questions I have, pre, during, and post-surgery/recovery issues. I have been in contact with an FB group to get a specific sense of the medical things that can come up in the process. 

Emotionally, I have prepared myself from this event by strengthening my spirit and resolve and making affirmations that align with my faith. I have prepared my husband to take on the tasks for several days and at least 2-3 weeks as I recuperate. I discussed the same with my daughter but she seemed to be a bit sad that she will be staying over her grandparent's house for a few days that I will be in the hospital.

Well, it all turned out fine. 

My surgeon, the cast of nurses, two anesthesiologists did an excellent work.

I am now recovering well and looking forward to fully be in motion in the next few weeks. 

My daughter had a blast at her grandparents' house and wanted to do more stay-overs.

My dutiful husband had been unwavering in his support and his leadership in the kitchen, buying groceries, and doing things in the house during this time.

A lot of my friends and family members have prayed for me and they are still praying for a speedy recovery.

I feel better everyday but I wanted to take it easy as I know that healing is a process. 

My preparedness has made me feel more in control of this event and less fearful and anxious. 

I managed the risks by doing research, asking questions, and seeking guidance from those that can help in their profession and with experience.

I am fully convinced that preparedness whether in our personal lives and in our organizations is the best defense against risks, onslaught of shocks and stresses, and negative events/consequences. 

We live in turbulent times. We can't just rely on our doctors, nurses, lawyers, politicians, and even our CEOs and Board to shield us from the threats and risks that are likely and that have important consequences on our lives/organizations.

Learn to advocate for your own well-being, health, security, sense of justice and fairness, and for those that can't.

​If not you then who? 

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